Scientific discoveries, DNA, Energy Psychology, the law of attraction

Recent discoveries in the scientific world related to quantum mechanics are changing our conception of what reality is based on. Our traditional western materialistic view of reality of space, time and mass is now more accurately seen as energy in the forms of vibrations, waves, magnetic and electromagnetic phenomena. Gregg Braden has been studying these quantum effects which he summarizes and explains on his website * http://www.greggbraden.com *. Gregg writes about some particularly interesting discoveries regarding DNA and positive or negative energy/emotions. Apparently the DNA in our bodies changes its molecular properties as a function of the emotion being experienced. Also, astoundingly, this effect persists even when the DNA and its donor are separated by hundreds of miles. It seems likely that our DNA and energy dynamics are governed by quantum laws. Gregg also has some very interesting information, both speculative and scientific, on the events surrounding the upcoming date of December 21, 2012. It is well worth looking at his website above, to get his point of view.

Meditation techniques

Meditation has been practiced since five thousand years ago, in India. Meditation spread further throughout the eastern world at the time of Buddha, who espoused meditation. Still commonly practiced in the east, about fifty years ago it spread to the west, and popularized as Transcendental Meditation. It has become commonly accepted as a mental and physical stress reducer, with proven health benefits. The Mayo Clinic provides information at: http://www.mayoclinic.com/health/meditation/HQ01070 Now there are new, Hi-Tech meditation techniques that involve inducing meditation-type (alpha and theta) brainwaves that produce similar effects and health benefits. It is not clear if the mechanisms that produce the benefits are identical, but current studies are confirming that these “brain wave entrainment” techniques offer promising results. See more information, and a free sample of this at the website: http://www.omharmonics.com/ Yoga and biofeedback are also known to similarly affect brain wave patterns. All of these methods appear to help reduce stress-produced cortisol, and increase the production of health enhancing hormones. The evidence points to an almost universal benefit of meditation; it appears advisable for everyone to include meditation into their daily regimen. Finally, prayer is similar to meditation in many ways, in that it too has been found to reduce the physiological effects of stress. And of course it has the advantage of seeking God’s guidance and assistance. Prayer, it would appear, is the “technique” of choice to accentuate the positive and eliminate the negative.

EFT tapping technique

In the last ten years the western scientific/medical world has been studying energy healing modes, and verifying their effectiveness using western scientific methodology. The Emotional Freedom Technique (EFT), also known as “tapping”, is one of the most recent energy healing techniques studies. It has been found to be effective, fast, and easy to administer. Tapping is effective in nearly all situations, ranging in effectiveness from outright cures of fears, phobias, and depression to reducing stress and pain and improving post-operative healing. Amazingly, this tapping procedure can be self-administered, easily learned and applied, and the simple instructions are freely available. EFT founder Gary Craig provides everything you need to know on his website: * www.garythink.com/eft/eft-tutorial.html * Jack Canfield, one of America best-selling authors and success coach, tells how he has been using EFT effectively on himself and others at * http://www.youtube.com/watch?v=abRF47I8dKc * He uses EFT in conjunction with the “law of attraction” and highly recommends it. This short YouTube video is very informative and entertaining. Dawson Church has been carefully and scientifically studying and conducting research about EFT and other energy healing phenomena. In his website:* http://dawsonchurch.com/ * he discusses clinical trials and other proofs that EFT is a valuable effective healing technique, as well as how it works physiologically. Much more information can be found by Googling “Dawson Church EFT research”. Gene Monterastelli has developed a website with many additional EFT tools and Q & A about tapping at: * http://www.facebook.com/tappingqanda * It is free too. That is what I like about these energy psychology and healing people! Many give the basic information for free. Additional information and use of their professional services are usually low cost and a few sessions, rather than months and months (or years) of therapy, is usually all that is necessary.

Qi energy blockages

According to Energy Psychology, Qi energy blockages are responsible for mental and physical ailments. Past negative, unresolved mental/physical traumas can settle in various parts of the body, sooner or later to disrupt the functioning there and cause stress. These blockages are energetically related to negative programs in our conscious and subconscious mind. And vice versa, all negative programs are connected to Qi energy blockages in the body. **** So the qi energy blockages are equivalent to stress and its hormone/drug cortisol production, and it is well known that this is one of the leading causes of mental and physical disease, sometimes even leading to untimely death. We need a “DEstress- Qi energy Unblocker”! We need something that will produce a RELAXATION RESPONSE to counteract the stress and get the qi energy flowing again. Guess what?!? Dr. Herbert Benson of the Harvard Medical School Developed the Relaxation Response forty years ago; it is now accepted by the main-stream medical community as a “real” mind/body effect. Since then cutting edge medical research and practice has refined Dr. Benson’s work so that similar processes may be used that are simple, quick, effective and even self-administered yet produce miraculous results! **** In the next few years the medical community will come to accept and even support these “new age” energy healing techniques. BUT WHY WAIT? In the next few posts we will examine these energy healing techniques and include links to web sites of cutting edge scientists who have developed and continue to develop new effective techniques; and are remarkably generous in making their ideas freely available. We will start with the new EFT tapping technique, on the next post. www.relaxationresponse.org/