Clearing energy blocks: De-stress anger and resentments

Negative emotions such as anger, resentment and jealousy are potent stress producers, and as capable of blocking Flow as fear and pain. These are negative, aggressive states that likewise (to fear and pain) release the stress hormones, adrenaline and cortisol. If you are able to forgive and release your resentment that is best, and the part of you that is God will be pleased. If your resentment keeps you from forgiving you must release that resentment. Try tapping to the tune of “Even though I can’t let go of my anger while trying to forgive [person’s name], I deeply and completely love and accept myself” as the accepting statement (see 2 previous posts.) Follow this with tapping the other eight points, saying “this feeling of anger”, “this resentment” etc. Repeat until you are able to feel forgiveness, or acceptance of the other. This will release that block and positive energy will Flow.

NLP can also be used to take the “sting” out of fears and resentments. [See previous post.] Re-Frame the fear or anger by making a mental picture of the event. Make it in black and white, and very small to reduce the emotional impact you feel. Now take the mental picture and put it in a mental frame, with flashing lights embedded in the frame. Add some honky-tonk or circus music. Enjoy the Flow while the old negative block fades away!

Left unchecked the stressful effects of these negative emotions may cause emotional and health problems. Stress is thought to the major cause of ill health, and is known to cause heart and circulatory problems, ulcers, and a contributor to perhaps all diseases. Dr. Robert Sapolsky of Stanford gives a short YouTube video summary of these effects at: http://www.youtube.com/watch?v=sPS7GnromGo .